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Risk factors for Type-II diabetes

Chances of developing type 2 diabetes depend upon a combination of risk factors…

COVID 19 is here for months and we have to live with it, let's not deny it or panic

Now something practical and honest from the : Head of the Infectious Disease Cl…

Tips To Stay Fit

Tips to Stay Fit Eat Healthy  sleep well create a goal plan your meals avoid ju…

Recipe: Paneer Reshami Kabab

Protienecious, Delicious Nutritious-Paneer Reshami Kabab Serves: 4 Time: 20 m…

Diabetes: Symptoms and Causes

Diabetes is a disease that occurs when your blood glucose or sugar is too high.…

How to stop diabetes before it happens ?

There is a stage before diabetes which is called pre-diabetes. The occurrence o…

Is Ashwagandha the new fighter against COVID-19, IIT Delhi says yes

IIT-D said the team reported that “natural compounds from Ashwagandha and propo…

Three basic relaxation techniques

Meditation - Ientify a word which is significant for you - Sit in a relativel…

Vitamin-C gets easily destroyed by heat during cooking is it true or false.

Vitamin-C gets easily destroyed by heat during cooking Fruits and vegetables ar…

About Triphla and its nutritional Value

Ayurveda is a traditional Indian system of medicine. It aims to preserve …

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