Showing posts from May, 2020

COVID 19 is here for months and we have to live with it, let's not deny it or panic

Now something practical and honest from the : Head of the Infectious Disease Cl…

Tips To Stay Fit

Tips to Stay Fit Eat Healthy  sleep well create a goal plan your meals avoid ju…

Recipe: Paneer Reshami Kabab

Protienecious, Delicious Nutritious-Paneer Reshami Kabab Serves: 4 Time: 20 m…

Diabetes: Symptoms and Causes

Diabetes is a disease that occurs when your blood glucose or sugar is too high.…

How to stop diabetes before it happens ?

There is a stage before diabetes which is called pre-diabetes. The occurrence o…

Is Ashwagandha the new fighter against COVID-19, IIT Delhi says yes

IIT-D said the team reported that “natural compounds from Ashwagandha and propo…

Three basic relaxation techniques

Meditation - Ientify a word which is significant for you - Sit in a relativel…

Vitamin-C gets easily destroyed by heat during cooking is it true or false.

Vitamin-C gets easily destroyed by heat during cooking Fruits and vegetables ar…

About Triphla and its nutritional Value

Ayurveda is a traditional Indian system of medicine. It aims to preserve …

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